Our Approach

We understand that embarking upon recovery from your alcoholism or drug addiction can be a difficult and arduous task for you. With this in mind, we have designed our unique therapy programme to be as comfortable as possible.

Your therapy program begins with an initial consultation

Your initial psychotherapy consultation is between one and two hours. This online meeting, with your dedicated counsellor and psychotherapist is to:

  • Be introduced to your counsellor and psychotherapist and begin to feel comfortable, relaxed and at ease

  • Answer any questions and talk through any concerns you may have about the addiction and alcoholism therapy program

  • Discuss your psychological and physical history with your counsellor and psychotherapist

  • Allow your counsellor and psychotherapist to understand your daily habits, stresses or emotional difficulties, your addictive behaviors and unique challenges

  • Develop an understanding of the underlying triggers and reasons for your addiction

  • Explore the impact that your addiction is having on your life and those around you

  • Consider your needs and plan your therapeutic and life goals for the future

Your initial psychotherapy consultation can be scheduled at a time that is convenient for you. We guarantee absolute discretion and confidentiality.  Shortly after your psychotherapy consultation, we will provide you with your personalised program to begin building your new, healthy, fulfilling and addiction-free life.

Experts dedicated to you.

We are a specialist team of addiction therapists:

  • A cognitive-behavior therapist, counselor and lifecoach

  • A consultant, clinical hypnotherapist

  • A nutritionist and a sports specialist.

We are committed to remaining up to date with current research, in order to ensure that our practice is guided by the very latest thinking in addiction treatment. As such, we are extremely well-placed to provide high quality treatment for a wide range of addictions and addictive behaviors.

We deliver comprehensive addiction treatment and help, using a wide range of established and innovative techniques, including:

  • Traditional psycho-analysis to discover and help you recovery from any trauma, emotional burdens or unresolved issues

  • Cognitive-behavioral therapy to address patterns of behaviors, unhelpful cognitions (thoughts) and addiction “triggers” as well as unhealthy lifestyle habits or impulses.  

  • Visualisation techniques and clinical hypnotherapy, with your consent, to heal any trauma and eradicate any addiction “triggers” in the form of anxiety, stress, worry, shyness or lack of confidence in certain areas of your life.

  • Nutritional therapy to address any imbalances your body.

  • Sports therapy to strengthen you physically and give you an overall sense of wellbeing.

  • Lifecoaching to keep you on track, motivated, empowered, happy and addiction-free.

Your Recovery

Our program enables you to tackle your addiction and make a full and sustainable recovery. The type and combination of therapeutic techniques that we use for you depend on your unique needs. Your program of addiction treatment and care is designed exclusively for you.

Our programs are longer than most because we provide ongoing support, reducing sessions at a slower pace, so that you can gradually support yourself and gain the necessary strength to move forwards strong, balanced and addiction-free.